Hello, Flowity Flow Club! 🌟
I'm honored to have you back here, diving in to deepen and improve your yoga teaching. This week's flow is packed with so many great ideas! You can choose to take just one concept and weave it into your classes or use the entire flow to inspire your teaching. Walking into class prepared and ready allows you to focus on building connections with your students—and there's truly no better feeling.
The original speedy instagram post can be found HERE.
Here’s what’s waiting for you this week:
Flow Combo
As ALWAYS, I guide you through the sequence from top to bottom! This week’s flow starts as a mini flow, progresses into Sequence B, then Sequence C, and finally combines into one epic grand finale flow.
Hints & Echoes
This week, I highlight the warm-up (included in the real-time video!) and point out the *hints* that help students prepare for what’s coming next. Plus, a new twist: ECHOES! What’s an echo? It’s a call-back to a movement introduced earlier in the flow, cleverly brought into the yin portion of the class for added depth.
Standing Core Series
We worked our core on our feet this week with a unique movement added to the end of the sequence. Watch it unfold in the real-time flow video and hear all about it in this week's flow chat.
✨ Ready to level up your next class?✨
If you’re looking for inspiration to transform your yoga teaching, look no further. Flowity Flow Club gives you the tools to prepare, teach with confidence, and truly connect with your students.