Hello, Flowity Flow Club!
Every week, I hear from Flowity Flow Club members about how much value they find inside—and this week's feedback really stood out:
"...it’s just such a mental game changer and space saver to have access to all you provide and not feel like I need to spend an hour playing around to make something to teach and a playlist, etc."
I’m honored to be here, sharing my weekly yoga teaching class plans and helping create more brain space for you!
✨ The original speedy Instagram flow can be found [HERE].
This week's Flow Chat covers three key topics:
1️⃣ The Flow Combination – I lay out the full sequence, break down the key components, and show you how it all fits together into a grand finale flow.
2️⃣ When NOT to Flow – Yep, you read that right! I love fluid transitions, but this week, I added a section of fiery stillness—and it was 🔥.
3️⃣ Hints & Echoes – My favorite way to create a cohesive class experience. I break down exactly how I used hints (prepping for what's ahead) and echoes (revisiting movements we've already done) in this week's class.
Click the banners below to access this week's exclusive content and skyrocket your yoga teaching confidence. If you're not inside Flowity Flow Club yet, start your 7-day free trial and check it out!