Hey Flowity Flow Club! This week’s flow brings a whole new vibe, packed with unique moves and thoughtful variations that are sure to elevate your yoga teaching. You can take inspiration from a single element or use the full sequence as designed—whichever lights up your creativity!
Inside Flowity Flow Club, my goal is to make yoga teaching as seamless as possible. Imagine walking into class not only prepared but genuinely excited, knowing you have an inspired, well-structured flow ready to share. No more stressing about class planning—instead, you can fully immerse in the moment, connecting deeply with your students and creating an experience that resonates.
Here’s a preview of this week’s Flow Chat topics:
✨ Cactus Close: Introducing a fresh arm movement called “Cactus Close”! It’s a subtle addition to shake up the standard airplane-to-curtsy transition, adding a dynamic feel without overwhelming. Get all the details on how to cue and integrate it smoothly!
✨ Scaling Up: To prep for Sequence B, I brought in a lighter, scaled-down version first. This way, students could establish their breath pattern and sense the upcoming challenge without feeling overworked. You’ll find all variations, so you can adjust the intensity and pacing to fit your class.
✨ Flow Breakdown: As always, there’s a detailed breakdown of how I crafted this flow from start to finish! With each segment dissected, you’ll see exactly how each transition builds toward a cohesive, energizing experience.
✨ Arm Freedom: One more little nugget of inspriation to share this week: I found an opportunity in this class where I could let my students choose their own arm position consistently throughout class. Hear all about how and why I made it work!
If you’re ready to simplify your planning, spark new ideas, and dive deeper into your teaching, come join Flowity Flow Club and make this journey even more inspired and stress-free! Click on the banners below to access all exclusive content.