Hello, Flowity Flow Club Community!
Have you ever planned a yoga class and thought, "This is fine. Not spectacular, but it'll do"? Then you show up to teach, and it all just clicks—the energy is amazing, the flow feels effortless, and your students are all smiles. What started as an "okay" class turns into something extraordinary. That was exactly what happened with this class, and let me tell you, it was AWESOME. I can’t wait to share all the details with you!
This flow was extra special because I got to teach it twice in one morning—once during a 60-minute 6:00 a.m. class I subbed for a friend, and then again at 10:00 a.m. in a 75-minute version. This gave me a unique opportunity to really see the differences and fine-tune the flow, and now I’m excited to share those insights with you inside Flowity Flow Club.
Here’s a sneak peek at what we’ll be chatting about in this month’s exclusive Flow Chat:
The Flow Combination: Every Flow Chat centers around the main flow, and using my favorite strategy, we combined two parts into one large super flow at the end. I'll walk you through how I made it all come together seamlessly.
60 Minutes to 75: I’m sharing all the details on how I adjusted the same class to fit both time slots. These tips are perfect for tweaking any Flowity Flow to suit your needs.
FREEZE! This is a funny cue I occasionally use to help my students isolate muscle groups and slow down their movements. I’ll explain how you can use this with your students too!
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